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The largest observational study to date of dairy intakes and bone and frailty measurements in older adults has found that increased yogurt consumption was associated with a higher hip bone … Läs mer
A new study out of Trinity College in Dublin, Ireland has found positive correlation between yogurt consumption and bone health. Considered the largest observational study of dairy intake and bone … Läs mer
The Brittish National Osteoporosis Society (NOS) is warning that the current eating habits of teenagers and young adults is a ticking time bomb for their bones and time is running … Läs mer
Maintaining a calcium intake of at least 1000-1200 mg/day has long been recommended for older individuals to treat and prevent osteoporosis. Calcium supplements are commonly taken to achieve such intakes, … Läs mer